Field Notes from the Edge of Change
Green Light
Running on Empty: What Happens When Your Body Has Nothing Left
I starved myself for years—and still gained weight. This is my raw story of malnourishment, brain fog, pain, and pushing through with zero energy. What I learned nearly cost me my life.
The Trek to Lose Weight (and Save My Life)
I had this image in my head: malnourished people look frail. Thin. They disappear into their clothes and their bones.
But that wasn’t my story.
I was malnourished and getting bigger.
Feeding a Body the World Tells You to Starve
Write a Journal
I did it! Yay!
Build or Buy?
Adventure - The Need
The need for adventure is strong for many of us. What I did before venturing out.
Faith, Not Fear!
10% Battery…. when there is zero infrastructure…
Feeling Alive
What does feeling alive every day feel like? When you are at work, do you feel alive? Do you feel alive binge-watching that show? Or do you feel like something is missing?
This is Life
The instructor said to live life, we need to feel it. Is that true? Do we need to live outside our comfort zones and feel pain to live?
